Blog Home

• ▼2010 (8)
  • ▼July (1)
    • Alter G - Gravity? Who needs it!
  • ►June (1)
    • Ice to Manage and Prevent Injuries
  • ►April (1)
    • Sports Physical Therapy and Anabolic Drugs
  • ►March (1)
    • Sports Physical Therapy and Athletic Pubalgia (aka Sports Hernia)
  • ►February (1)
    • "I have time for just ONE back exercise..."
  • ►January (3)
    • The Value of a Functional Movement Screen
    • Haiti - How You Can Help Now
    • Do you eat enough fruits and vegetables?
• ►2009 (49)
  • ►December (2)
    • HAPPY NEW YEAR
    • That Troublesome Achilles Tendon
  • ►November (3)
    • Plantar Fasciitis...or not
    • Curious Shoulder Pain
    • Working Though A Stress Fracture
  • ►October (5)
    • Nourishing for Repair
    • Capitalizing on the Coming Wellness Revolution
    • A Few Specific Stretches
    • One Persons Case for Orthotics
    • Difficult Quad Pain in Runners
  • ►September (2)
    • What About My Sore Shoulder?
    • Carpal Tunnel Syndrome, what to do?
  • ►July (3)
    • Manage Your Back Pain Everyday
    • The Case for Barefoot Running
    • Postural Headaches
  • ►June (4)
    • My torn Mensicus Two and a Half Weeks Out
    • Cervical Nerve Root Compression
    • Costochondritis/Rib Cage Pain
    • Peroneal Tendon Subluxation
  • ►May (4)
    • SI Joint Related Pain in a 60 yo Male
    • Post Meniscus Recovery - one week out
    • My torn Medial Meniscus
    • Can I run with Hardware On board?
  • ►April (3)
    • The Science of Weight Loss
    • Ramping Up Training
    • High Ankle Sprain
  • ►March (4)
    • Chronic Neck Pain Revisited
    • Femoral Stress Fracture
    • My Love Affair with the Concept 2 ERG continued!
    • The Way Back From Runners Knee
  • ►February (9)
    • Lower Back Instability
    • Long Standing Sacro Iliac Joint Pain
    • My Stiff Neck
    • To Stretch or Not to Stretch?
    • Managing Acute Back Pain
    • Return to Running after a Lateral Ankle Injury
    • Shin Splints
    • Fat Metabolism in English
    • My New Love Affair With the Concept 2 ERG
  • ►January (10)
    • Sleep Apnea
    • Suggestions for Home Gym
    • Hip Pain Due To Trochanteric Bursitis
    • Recurrent Lower Back Pain
    • Congratulations President Obama!
    • The BIG Picture
    • Why 6 Weeks to Return to Sport?
    • Why Use a Stick
    • Whats your "Real Age"?
    • How Aggressive Should Physical Therapy Be?
• ►2008 (21)
  • ►December (11)
    • The Hip Flexor Mechanism
    • When I Turn My Head I Get Pain in My Arm
    • Achilles Tendonitis Rupture?
    • Holiday Post
    • My Foot Still Hurts After Months, What Gives??
    • Rotator Cuff Tear or Tendonitis
    • The Wacky SacroIliac Joint
    • That Crazy Pain in My Shoulder!!
    • Lets talk about Core Stability
    • Why does Aerobic Exercise Help My Neck Feel Better?
    • What is a Forefoot Varus?
  • ►November (10)
    • Happy Thanksgiving!
    • Welcome to My BLOG
    • Bilateral Distal ITB Pain After Long Downhill Runs
    • Who Needs Orthotics
    • My Neck Still Hurts Months After the Accident!!
    • The Mysterious Biceps Tendonitis
    • Acute Back Pain
    • Joint Supplements: Good or Bad?
    • The trouble with return to activity after ACL surgery
    • Thoughts on Chronic Injuries