Workshops
Are You Ready For Joint Replacement?
Learn how to have less pain during recover and better prepare for surgery. This free class by Danny Beeman will prepare you and your family for the process of going through joint replacement.
What We Offer:
- List of community, medical, and educational resources
- Outline expected course of rehab
- Outline management of symptoms
- Example exercise program
- FREE physical therapy screening
SCHEDULE: Every Tuesday at 5:30 pm
Reserve your spot today by email or call 425.643.9778
As the calendar is modified, we will post the topic and presenters as well as the date on this page.
Smart Nutrition
We offer a workshop the first Wednesday of each month we call Smart Nutrition. Please join us for monthly discussions associated with overall health and wellness. These work shops are free but space is limited.
Topics include:
- Concepts of healthy eating
- How to make food choices
- Food and mood relationships
- Strategic approaches to weight loss
SCHEDULE: To be announced
Reserve your spot today by email or call 425.643.9778
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