Success Stories
“…As a bonus of our work on strengthening my leg and improving my overall conditioning, since March (’05), I’ve lost 19 pounds of fat and gained 8 pounds of muscle. I am thrilled to have reached my overall fitness goals by July 4th…”
–Alan Gibson
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“…I can not express to you enough, the encouragement and the inspiration you breathed into me…This program integrated the key attributes of the most successful weight loss plans and rolled them into one outstanding revolutionary program that would allow me to reach my goals. With intense measuring, weighing, and calculating I was on my way to becoming a healthy, physically fit, and beautiful person…I have dropped my cholesterol by 23 points, kick-started my metabolism, defined some muscles, and developed a self confidence that will allow me to achieve any dream…”
–Nicole Mellott
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“…This program inspired me to keep exercising and to really see and feel the difference it has made in just 3 months. I feel stronger, have energy and stamina, have less insomnia, and have less cravings for sweets. I’ve been shown the computer printouts of my results and they demonstrated how much I have improved in exchanging fat for muscle mass, increasing my RMR, lowering my BMI percentage, and reducing fat inches in various areas of my body…”
–Cynthia Larned
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“…For someone who is apt feel intimidated by a “gym atmosphere”, this has been a marvelous experience. In addition to being so nice, everyone is clearly knowledgeable and well-educated in every aspect of each patients needs. Thanks for keeping me accountable while continuing my growth.”
–Carolyn Kitchens
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“…Right away I noticed a difference in the tone of my arms and also noticed that I didn’t get as physically tired doing my job as a hair stylist. I had a lot more energy on a daily basis. I ended up losing 10 inches on my waist and my body composition also decreased significantly…”
–Lisa Akerlund
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“…But what is more important to me is that I know I am much more fit and I now know what I need to do to continue to improve my fitness and health…So what are the results? Well, my clothes fit better (actually they are a little large for me right now), I have more energy, I am sleeping better, I have an improved self image and I am enjoying life more. I look for opportunities to get some exercise…”
–Rich Jones
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